Instructional videos to help you Trance-form into your best self.
I'd like to share my own back story of how I applied observation, study and research to satisfy my curiosity and fascination with subliminal hypnosis. It all started with movies and watching actors playing the part of going under some sort of spell, appearing to be...read more
In this video, My all-time favorite treat gets trance-formed from dairy to a dairy-free version (for your inner vegan, even if you don’t subscribe to the vegan diet). Learn how to take frozen nuts and fruit to literally whip up an instant ice-cream treat that can also...read more
This vegan cheese recipe “trance-forms” yet another dairy-based favorite into its plant-based counterpart. Take it from an Italian woman who has decided to eliminate and/or limit the amount of dairy in her diet. This recipe is not just a healthy substitute for...read more
There are many different types of nut milk but walnut milk is one of my favorite recipes because of the high amount of nutrition including essential Omega 3 fatty acids and the delicious taste. Many people think making their own nut milk is difficult and won't taste...read more
Not just for busy WOMEN only, but THIS busy woman has recently discovered one way to integrate intense daily quick workouts into an intensely-scheduled work week. In this video I cover a very effective 4 minute workout that I learned from Dr. Zack Bush as well as Dr....read more